Record a Workout on my Samsung Watch

Keep track of your workouts in real time. Your watch records your workout details while you're walking, running, cycling, hiking or doing other physical activities.

Please Note: This guide is designed for Australian variant Galaxy devices, if you have an international device and require further support click here to reach out to your Samsung subsidiary. Screenshots were captured from a Galaxy Watch3 operating on One UI 2.0, settings and steps available may vary depending on your Galaxy device and software version.

Record a Workout

1Press the Home button on your Samsung Watch to access your apps tray and select  Samsung Health

2Scroll down the screen and select  Workout

3You should be able to view your weekly workout activity, start a workout and view your workout logs.

To start logging a workout tap on 

4Tap on an exercise to start tracking

5Either select Tap to skip the countdown or allow the 3 second countdown to begin your workout.

6You should then be able to start working out and allow your watch to track your heart rate, distance and time of the workout.

7If you need to pause or finish a workout simply press the Back button on your Samsung watch. If you would like to resume the workout press the Back button again. If you would like to start logging a didferent workout tap on New Workout to end the workout simply tap on Finish

Customise Exercise Settings

1If you would like to customise your target, enable location or guide frequency for a particular exercise simply tap on  and adjust the settings to suit you.

2Scroll through the page and customise each setting to suit your preference for your selected exercise, once complete press the back button

Tracking Logs

1If you would like to review your logs captured from your watch tap on 

2Tap on a log to review the workout duration, avg. pace, avg. speed and max. heart rate for a particular workout.